...Inhale. Love...

 

 

 

Kate Ryan is a yoga teacher and eternal student who has traveled abroad teaching her high-spirited style of vinyasa and circus yoga (think yoga for the clowns!)

 

Kate discovered yoga through a personal crisis in 2013, "It saved my life, it allowed me to accept the things I could not change, and gave me the courage to change the things I can. Yoga was accessible, it was my practice of self, the practice that brought me home. I was able to see myself from a different perspective and this gave me life". 

 

Always looking to discover new challenges in her practice, Kate is here to play. Her practice is light-hearted with an emphasis on breathe awareness and self-reflection, she encourages her students to reconnect with themselves in a playful manner, challenging fear and doubt with asanas and exercises.  

 

She loves handstands, arm balances, elbow stands, and anything upside down or backwards. She is a strong believer of living life inverted

 

Kate Ryan is a yoga teacher and eternal student who has traveled aboad teaching her high-spirited style of vinyasa and circus yoga. 

 

Kate discovered yoga through a personal crisis in 2013, "It saved my life, it allowed me to accept the things I could not change, and gave me the courage to change the things I can. Yoga was accessible, it was my practice of self, the practice that brought me home. I was able to see myself from a different perspective and this gave me life". 

 

Always looking to discover new challenges through Yoga, Kate is here to play. Her practice is light-hearted with an emphasis on breathe awareness and self-reflection, she encourages her students to reconnect with themselves in a playful manner, challenging fear and doubt with asanas and exercises.  

 

She loves handstands, armbalances, elbow stands, and anything upside down or backwards. She is a strong believer of living life inverted. 

 

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Team Building!

For corporate, classes, or community building projects. These exercises and workshops facilitate better communication among your group. Motivates employees and students with games and more! Promotes creativity, develops problem solving skills, and breaks the barrier. There is no "I" in TEAM!